student using ipad shows the importance of managing Technology for kids

Digital Balance: 4 Tips for Managing Technology for Young Children

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In today’s digital world, technology is everywhere – offering endless learning opportunities, entertainment and connection. But for many parents of young children, it can be a challenge knowing where to even start to manage today's tech.

As veteran teachers with years of experience in educational technology and creating digital citizenship curriculum, we’ve worked with countless teachers, children and families that are navigating these challenges. We know firsthand that managing technology is all about balance.

A young boy in a bright green rash guard and patterned swim trunks smiles excitedly with his arms outstretched while standing in shallow water at a colorful water park. Behind him, vibrant blue, red, and yellow water slides and play structures tower under a partly cloudy sky.

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By using the four tips below, you can take small, thoughtful steps to help your young child develop a healthy relationship with technology, setting the tone for good online choices and behavior as they grow.

Tips for Navigating Technology with Kids

 

  1. Establish Clear Rules & Boundaries

  • Create a Family Tech Plan: Create a visible document to keep each family member accountable.
  • Choose and agree on healthy time limits: Ensure your time with family, friends, school, work and being outdoors is not impacted.
  • Define tech-free zones and times: Examples include during meals, before bedtime and in bedrooms.
  • Involve children in creating rules: This gives them a sense of ownership and increases compliance.

  1. Monitor / Supervise Tech Use

  • Set up parental controls: Use tools to block inappropriate content, set time limits and monitor usage.
  • Consider all access points: Any device that connects to the internet needs to be considered – think beyond tablets and phones.
  • Be present: Co-watch or co-play with your child to understand what they’re engaging with. For older students, explore apps and tools on your own first.
  • Discuss what they see online: Open communication helps children process inappropriate or confusing content.

  1. Be Intentional about Content

  • Choose high-quality apps and programs: Look for age-appropriate, educational content. Refer to trusted sites like Common Sense Media Reviews, Bark and Internetmatters.org
  • Avoid autoplay features: Prevent endless scrolling or video binges.
  • Limit passive viewing: Engage children with interactive tech experiences instead of passive screen time.
  • Tech for a Purpose: Find apps that encourage children to be creative and design their own content.

  1. Model and Build Healthy Habits

  • Lead by example: Show your child how to unplug, take breaks and enjoy non-digital activities.
  • Create family routines: Plan device-free activities like board games, walks or cooking together.
  • Encourage self-regulation: Teach kids to notice when they’ve had enough screen time.
  • Device timeout basket: Designate a basket or bin for devices when it is time to unplug. Be sure all family members use it.

Dr. Anna Baralt is the Director of Technology and Media Services at Shorecrest Preparatory School, where Katy Deegan is the Lower School Technology Coordinator. The article is adapted from a parent workshop the team of teachers hosted at Shorecrest.

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*Presented by Shorecrest Prep | Originally published in the March 2025 issue of Tampa Bay Parenting Magazine.