Pregnancy

Pelvic Floor Therapy, The HOPE Docs
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Pregnancy and Your Pelvic Floor: Why exercise and pelvic floor therapy matter

Your pelvic floor probably doesn’t come up in routine conversations with friends and family. However, if you’re pregnant or have had a baby, you’ve probably either thought about it or felt the impacts post-partum, even years after childbirth.

Baby Registry Top Picks
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Baby Registry Top Picks: Strollers, Bottles and High Chairs, oh my! 

There are endless things to consider when you are expecting, and putting together a baby registry may take the cake as one of the most overwhelming. With all the products on the market, and new ones coming out every day, it is no wonder we look to experts and friends when trying to make the best decisions for our little one. Let us take off a little of the pressure and give some of our top picks to get you started!