Fill Your CUP: The mission behind Tampa’s inclusive coffee shop
Maggie Rodriguez introduces us to the people behind CUP, one of the newest coffee shops in Tampa that is so much more than a cup of coffee, but a mission to make a difference.
Maggie Rodriguez introduces us to the people behind CUP, one of the newest coffee shops in Tampa that is so much more than a cup of coffee, but a mission to make a difference.
Keep your cool and head to the movies this summer and take advantage of these FREE and CHEAP deals offered at Tampa Bay area theaters!
This June marks the 20th anniversary of the first Lemonade Days, a tradition that was started by 8-year-old Alex Scott, founder of Alex’s Lemonade Stand, to help doctors help kids like her who were fighting cancer. Before Alex passed away in 2004, she knew that Lemonade Days raised $1 million for childhood cancer, and it…
Celebrate Teacher Appreciation Week by showing gratitude to those shaping our children’s futures. Discover heartfelt ways to thank educators beyond the classroom essentials, from personal notes to thoughtful gifts, and make their week truly special.
Dive into summer family fun at ZooTampa! From the cool thrills of Roaring Springs to the brand NEW Aussie Trek, there’s an adventure for every age. Make unforgettable memories and stay cool all summer long!
Dive into the world of water safety with High 5, Inc.’s Water Warriors program. Empowering Hillsborough County’s youth with life-saving skills, this initiative offers free swimming lessons and crucial safety education for families, ensuring every splash leads to a safer tomorrow.
Navigating the challenges of pregnancy and postpartum life can be overwhelming, but you’re not alone. Understanding perinatal mental health is crucial for both moms and their families, offering a pathway to support, healing, and stronger connections with your little one.
If you’re planning a beach day or a picturesque picnic in the park this summer, read on: I’ve curated a yummy guide that promises to elevate your outdoor snacking experience. From refreshing salads to fun twists on classic treats, these ideas are sure to make your next outing deliciously unforgettable. Don’t forget to save this…
The barista at CUP on S. Dale Mabry Highway in South Tampa hands me my drink and strikes up a conversation. Chatting with Stephen, I quickly realize what makes him and this coffee shop so special. “Would you mind telling me the month, day and year you were born?,” he asks politely. He thinks about…
It’s almost here! Celebrate sunshine, outdoor fun and togetherness with these new picture books. Summer is Here By Renee Watson “Summer is here! No dark clouds in the sky, it’s a perfect day for play. What joy will summer bring me today?” The best summer day ever includes pool time with friends and a community…
Launching May 24, the “Page to Stage Signature Experience” will offer guests an intimate behind-the-scenes look at the show, including a backstage tour and artist meet-and-greet, in addition to premium show seating, collectible merchandise, and more. What an amazing special gift idea for the budding artist in your life!
National Nurses Week is recognized each year on May 6th–12th to illuminate nurses’ critically important role in our communities. Evan Kansorka, R.N., is a dedicated clinical team leader in the Cardiovascular Intensive Care Unit (CVICU) at Johns Hopkins All Children’s Hospital in St. Petersburg, Florida. He leads the nursing team in the daily operations of the CVICU, providing care…
Discover the magic behind LEGOLAND Florida’s iconic LEGO creations with a glimpse into the Master Builder Workshop. Led by enthusiasts turned professionals, we’re taking you where imagination meets reality, in a hyper-organized way!
In the wake of unimaginable loss, the Barrett family transforms their tragedy into a beacon of hope, partnering with Watermelon Swim to offer life-saving swim lessons to children in Tampa Bay.
Discover how eighth graders at Corbett Prep are exploring math in the most unexpected places, from bee farms to baking, transforming traditional lessons into real-world adventures that stick.
Discover a summer of endless fun and family bonding at your local YMCA! From swimming to sports and arts, there’s an activity for every family member. Dive into the Y community and make this summer unforgettable.
Dr. Jessica Frakes, radiation oncologist from Moffitt Cancer Cener, shares how early screenings can safeguard your future with your children, highlighting the importance of listening to your body and advocating for timely healthcare decisions.
From humble beginnings to a monumental $50 million donation, the Pagidipati family’s gift to St. Joseph’s Children’s Hospital Foundation is a heartwarming testament to their commitment to children’s health and the Tampa community’s future.
Tampa General Hospital understands the unique journey of each new mother. From personalized birthing experiences to comprehensive breastfeeding support, our top-ranked team will ensure you and your baby receive the best start possible.
Just as the lotus emerges from muddy waters to bloom into a beautiful flower, the story of Bhavna Kanakia is one of growth and transcendence. Rather than remaining in her birth country of India, among the familiar ceremonies that honor the cultural symbolism of the lotus, she resolved instead to expand an offering of superb…
Like a trending remix of a favorite 90’s song, Tina Novak Robles involvement with Entertainment Revue has come full-circle in the most harmonious way. As a member of the founding cast of the singing ensemble, Tina is now the Creative Director of the group that is celebrating 35 years of show-stopping singing and dancing acts,…
Lettuce Lake Park is one of our favorite parks to explore and play! And with the addition of a brand new playground, it checks all the boxes.
1900 Park Fare at Disney’s Grand Floridian is back! Perfect for families seeking enchanting encounters without a park ticket, here’s why we love the delicious dining and unique character interactions.
Embark on a family adventure to Myakka River State Park, where the wild beauty of Florida unfolds. Perfect for families seeking both thrill and tranquility, it’s an experience that brings you closer to nature and each other.
Navigating the delicate balance of motherhood and female friendships can be a challenge, but it’s essential for our well-being. Discover practical strategies to strengthen these vital connections without sacrificing your family or work commitments.
Discover the transformative power of UFLI, Hillsborough County Public School’s new game-changing literacy curriculum. With heartwarming success stories and practical tips for parents, learn how this approach is making reading magical for kids.
Discover how the Girl Scouts of West Central Florida are shaping the leaders of tomorrow. From fostering resilience and entrepreneurship to nurturing valuable life skills, this program is more than just cookies and badges—it’s about empowering girls to make a lasting impact in their communities and beyond.
Looking for yummy food and good views? Then check out our list of the best family-friendly waterfront restaurants around Tampa Bay!
Dive into the heart of conservation with the Florida Aquarium’s expanded Coral Conservation & Research Center. Witness groundbreaking efforts in coral restoration and learn how you can contribute to safeguarding our oceans for future generations.
Discover how Christian Vorderbrueggen, local mom turned entrepreneur, is revolutionizing maternity wear with Blush x Bashful, crafting bras that blend comfort with beauty for postpartum bodies.
Meet Daniel Rodriguez, a 5-year-old with a heart for people and a knack for brightening days at Elite Body Cryotherapy in St. Petersburg, FL. His eagerness to connect and help in his family’s business is inspiring, proving it’s never too early to make a difference.
Finding books that capture your children’s hearts can be a delightful adventure. Encourage them to dive into their passions at the library, nurturing a lifelong love for reading.
Discover Tampa Bay’s best eco-friendly shopping spots! From zero-waste stores to local farms, find places where shopping sustainably is not only easy but also supports the planet and teaches valuable lessons to our kids.
Embrace the joy of spring with our fresh brunch ideas! From a customizable yogurt bar to a vibrant mimosa station and an elegant brunch charcuterie board, we’ve got everything you need to create memorable moments for your family and friends.
One of Tampa’s favorite events, Riverfest, is returning with an amazing lineup of returning events, food, entertainment, and more on May 3 & 4, 2024.
When your child faces an emergency, knowing where to turn is crucial. Discover the top 5 reasons why a pediatric emergency center, with its specialized care and child-friendly approach, can make all the difference during those critical moments.
Discover the magic of yesteryear with a family trip to Heritage Village in Largo. Explore historic homes, learn intriguing tales from the past, and enjoy this free attraction.
From mastering new sports to unleashing creativity in arts or tech, camp is a treasure trove of opportunities that promises fun and growth for teens and preteens, all while allowing them to enjoy those precious sleep-in mornings.
From the new Australia Realm to future expansions, discover how each visit supports vital wildlife preservation efforts and educates the next generation.
We’re sharing some awesome solar eclipse viewing parties to experience with the kids in Tampa Bay!
Discover how the Children’s Board of Hillsborough County uses community collaboration to get families the help they need to create strong communities where every child can flourish.
The 2024-2025 Broadway at The Straz season lineup is here, and some amazing shows are heading to town, including the return of Disney’s The Lion King!
The Great American Solar Eclipse is about to make its way across the United States on Monday, April 8, 2024, and this spectacular show will be partially visible from Tampa Bay!
If you’ve got your heart set on bringing the kiddos to Walt Disney World this year…now is the time to take advantage of a great deal for Florida residents!
Dr. Ortiz with Johns Hopkins All Children’s Hospital Sleep Center shares 5 common pediatric sleep disorders and what you can do about them.
The Australia Realm is now open at ZooTampa. We’re dishing on the details about what to expect.
Home / Easter / Easter Egg Hunts and Events Easter is right around the corner and the St. Pete Pier is bringing back one of our favorite events – the Spring Festival and Easter Egg Hunt on Saturday, March 30! What to Expect at the Spring Festival The festival will have tons of family-friendly entertainment…
Dive into Easter weekend with Clearwater Marine Aquarium! From beachfront egg hunts to breakfast with the Easter Bunny, enjoy a splash of holiday fun for the whole family.
Dive into Easter fun at The Florida Aquarium with a weekend of family-friendly activities, including a special Easter egg scavenger hunt, sensory-friendly experiences, and memorable photos with the Easter Bunny.
We’re sharing top tips on how to plan an epic day at Tampa Bay AifFest including how to get there, what to bring, and the event schedule.
Prepare to become the ultimate race car driver at the NEW Ferrari Build & Race Experience at LEGOLAND Florida Resort!
Pi Day is March 14 (3.14) and there are some fun ways to celebrate this mathematical (and tasty) holiday around Tampa Bay!
Calling all adventurers! Get outside this spring break and explore St. Pete’s natural habitats with The James Museum’s all-new scavenger hunt!
Did you know you can spend your entire trip to Walt Disney World and not step foot into the parks and still have a magical time? We’re showing you how!
While Dunbar Elementary Magnet is creating future doctors, Stewart Middle Magnet is shaping future scientists!
With schedules that are packed with playdates, sports, school, and the many other ways we socialize our kids, what, then, is left for us parents who also dream of a Monica to our Rachel? This is where a Friendship Coach comes in.
Imagine stepping into your backyard and plucking fresh ingredients for your morning smoothie. That dream can become a reality, even for beginner gardeners!
Get crafting with the kiddos this March with Easter AND St. Patrick’s Day activities!
Manatees are among Tampa Bay’s natural gifts. Aquatic mammals and herbivores, manatees spend spring days swaying through our area’s warming waters. Endangered species, manatees don’t thrive in water colder than 68 degrees. With no natural predators, cold temperatures and boat propellors are manatees’ greatest threats. Through more than 20 years of life-saving work, ZooTampa’s world-renowned…
Whether hitting the slopes or the beach is your idea of a perfect family adventure, you can enjoy your dream vacation in spring. We asked writer Terry Ward, an expert on family travel who’s visited 14 countries with her two children (ages 6 and 7), to share her top domestic and international picks for the…